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We human beings evolve through hardship. It's true! Hardship teaches us to surrender to the Higher Presence that exists within everything...

A few years ago I started a practice of creating a painting each week, for a year. I shared copies with my yoga students and continued...

A poem and invocation to heal the ancestral lineage. You can move through the invocation below, through reading or through the beautiful...

Being a book worm, teacher and ‘all up in my head’ kinda adult for such a long time, I had lost touch with my sense of play. Even in my...

Our feminine power is the knowing that resides in our belly. This insight, clarity and capacity to perceive emerges from our intuitive...

What are Universal Spiritual Laws and where did they come from? Some call them rules, principles or truths that are unchanging, fixed and...

Crystals are children of the earth. Whenever you buy a new crystal, welcome it in your life by giving him a shower …of water, of sage...

I think the power within us goes far overlooked in modern days. We can light up a lightbulb, shock someone with just our fingers and yet...

For many of us it is uncomfortable to be brutally honest with people for fear of hurting their feelings. It’s human nature to avoid...

There are many ways in which you can use your crystals, you can carry them around in your pocket (or bra), get a pendant and carry it...

Flower teas are a wonderful and nourishing natural remedy. They can be used to aid a plethora of physical health issues and promote...

Yoga is described as a moving meditation, useful for many forms of healing on a physical, emotional, and spiritual level. Moving the body...